We all know the drill…wash your hands, stay inside, cough into your elbow, etc. But I want you to be both physically AND mentally healthy, so here is a list of practices to keep you thriving. 1. Drink plenty of H2O Staying hydrated is so important, especially for organs like your kidneys. Water allows your body to flush out toxins, regulates your body temperature, and helps maintain blood pressure, amongst many other benefits. Hydrating also helps keep your skin from drying out, which is a common side effect of frequently washing your hands. If you’re like me and you don’t particularly like plain water, try spicing it up with lemon…